{"id":31493,"date":"2022-08-30T11:00:00","date_gmt":"2022-08-30T11:00:00","guid":{"rendered":"https:\/\/onvirtualgym.com\/sin-categorizar\/alergias-vs-intolerancias\/"},"modified":"2024-07-29T08:42:43","modified_gmt":"2024-07-29T08:42:43","slug":"alergias-vs-intolerancias","status":"publish","type":"post","link":"https:\/\/onvirtualgym.com\/es\/nutricion\/alergias-vs-intolerancias\/","title":{"rendered":"Alergias vs Intolerancias"},"content":{"rendered":"

[et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.16″ custom_padding_tablet=\u00bb50px|0|50px|0″ custom_padding_phone=\u00bb110px||||false|false\u00bb transparent_background=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.16″ module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb80px|||\u00bb custom_margin_tablet=\u00bb0px|||\u00bb custom_margin_phone=\u00bb-30px|||\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_post_title meta=\u00bboff\u00bb featured_image=\u00bboff\u00bb disabled_on=\u00bboff|off|off\u00bb _builder_version=\u00bb4.16″ title_font=\u00bbArial|700||on|||||\u00bb title_text_align=\u00bbcenter\u00bb title_text_color=\u00bb#d41e41″ title_font_size=\u00bb43px\u00bb meta_text_align=\u00bbcenter\u00bb text_orientation=\u00bbcenter\u00bb max_width=\u00bb80%\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb0px|||\u00bb title_font_size_tablet=\u00bb43px\u00bb title_font_size_phone=\u00bb30px\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb] 
\n[\/et_pb_post_title][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.16″ custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb-30px|||\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/blog.onvirtualgym.com\/wp-content\/uploads\/2023\/03\/alergias-vs-intolerancias.webp\u00bb alt=\u00bbAlergias y Intolerancias\u00bb title_text=\u00bbalergias-vs-intolerancias\u00bb align=\u00bbcenter\u00bb force_fullwidth=\u00bbon\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb disabled_on=\u00bbon|off|off\u00bb admin_label=\u00bbImage Desktop\u00bb _builder_version=\u00bb4.19.5″ box_shadow_style=\u00bbpreset3″ box_shadow_color=\u00bbrgba(0,50,61,0.2)\u00bb global_colors_info=\u00bb{}\u00bb] 
\n[\/et_pb_image][et_pb_image src=\u00bbhttps:\/\/blog.onvirtualgym.com\/wp-content\/uploads\/2023\/03\/alergias-vs-intolerancias-mobile.webp\u00bb alt=\u00bbAlergias y Intolerancias\u00bb title_text=\u00bbalergias-vs-intolerancias\u00bb align=\u00bbcenter\u00bb force_fullwidth=\u00bbon\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb disabled_on=\u00bboff|on|on\u00bb admin_label=\u00bbImage Mobile\u00bb _builder_version=\u00bb4.19.5″ box_shadow_style=\u00bbpreset3″ box_shadow_color=\u00bbrgba(0,50,61,0.2)\u00bb global_colors_info=\u00bb{}\u00bb] 
\n[\/et_pb_image][et_pb_post_title title=\u00bboff\u00bb author=\u00bboff\u00bb date_format=\u00bbj F Y\u00bb comments=\u00bboff\u00bb featured_image=\u00bboff\u00bb disabled_on=\u00bbon|on|off\u00bb admin_label=\u00bbDesktop\u00bb _builder_version=\u00bb4.16″ meta_font=\u00bbArial||||||||\u00bb meta_font_size=\u00bb18px\u00bb meta_line_height=\u00bb0em\u00bb text_orientation=\u00bbright\u00bb global_colors_info=\u00bb{}\u00bb] 
\n[\/et_pb_post_title][et_pb_post_title title=\u00bboff\u00bb author=\u00bboff\u00bb date_format=\u00bbj F Y\u00bb comments=\u00bboff\u00bb featured_image=\u00bboff\u00bb disabled_on=\u00bboff|off|on\u00bb admin_label=\u00bbMobile\u00bb _builder_version=\u00bb4.16″ title_font=\u00bb||||||||\u00bb title_text_align=\u00bbright\u00bb title_font_size=\u00bb5px\u00bb meta_font=\u00bbArial||||||||\u00bb meta_text_align=\u00bbright\u00bb meta_font_size=\u00bb8px\u00bb meta_line_height=\u00bb0em\u00bb text_orientation=\u00bbright\u00bb custom_margin=\u00bb-10px|||\u00bb global_colors_info=\u00bb{}\u00bb] 
\n[\/et_pb_post_title][\/et_pb_column][\/et_pb_row][et_pb_row column_padding_mobile=\u00bbon\u00bb admin_label=\u00bbrow\u00bb _builder_version=\u00bb4.16″ background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb0px|0|0|0|false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.17.6″ text_font=\u00bbArial||||||||\u00bb text_text_color=\u00bb#00323d\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Durante una consulta, una de las primeras preguntas del cuestionario de evaluaci\u00f3n del cuadro cl\u00ednico del cliente es si tiene alergias o intolerancias alimentarias. Y en este mismo tema hay respuestas en las que el cliente confunde las alergias con las intolerancias y muchas veces \u00e9stas no son diagnosticadas cl\u00ednicamente. Es importante entender los conceptos. <\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.19.5″ text_font=\u00bbArial||||||||\u00bb text_text_color=\u00bb#00323d\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0″]<\/p>\n

Alergia alimentaria<\/b><\/span><\/span><\/h2>\n

Reacci\u00f3n adversa que ocurre cuando el sistema inmunitario reconoce err\u00f3neamente un alimento como algo agresivo para el organismo. Los al\u00e9rgenos son los responsables de esta reacci\u00f3n y es m\u00e1s frecuente en los ni\u00f1os que en los adultos.
Las reacciones pueden ir de moderadas a graves y, en algunos casos, pueden ser mortales, con s\u00edntomas visibles entre unos minutos y dos horas despu\u00e9s de la ingesta de alimentos. Los s\u00edntomas pueden ser mucocut\u00e1neos (como erupciones cut\u00e1neas, eczema, urticaria, sensaci\u00f3n de hormiguero en la boca), gastrointestinales (v\u00f3mitos, dolor abdominal, diarrea), respiratorias (respiraci\u00f3n jadeante, dificultad para respirar), cardiovasculares (descenso de la presi\u00f3n arterial, p\u00e9rdida de conciencia). <\/a><\/p>\n

Intolerancia alimentaria<\/b><\/span><\/span><\/h2>\n

Reacci\u00f3n adversa tras la exposici\u00f3n a los alimentos, sin que los s\u00edntomas incluyan al sistema inmunitario. Los s\u00edntomas que se presentan son m\u00e1s leves que los de la alergia alimentaria y cada intolerancia tiene sus caracter\u00edsticas individuales, tanto en el mecanismo de acci\u00f3n como en los s\u00edntomas, el diagn\u00f3stico y el tratamiento.
En este tema encontramos la intolerancia a la lactosa y al gluten, en la que aunque los s\u00edntomas var\u00edan, en su mayor\u00eda incluyen cambios en el tracto gastrointestinal (como c\u00f3licos, distensi\u00f3n abdominal, flatulencia, n\u00e1useas, v\u00f3mitos, entre otros).   En ambas situaciones, una de las mejores ayudas para el tratamiento es evitar los alimentos, es decir, retirar el alimento\/derivado alimenticio de los h\u00e1bitos de la persona. Sin embargo, la retirada de un alimento o de un grupo de alimentos significa que la dieta debe ajustarse para garantizar la inclusi\u00f3n de otros alimentos que promuevan la calidad nutricional y aporten al organismo vitaminas y minerales esenciales.
Cuando un deportista con necesidades nutricionales espec\u00edficas tenga diagnosticada una alergia\/intolerancia alimentaria, deber\u00e1 asegurarse de alcanzar los valores adecuados a sus necesidades. En esta situaci\u00f3n, cuando tienen competiciones o alg\u00fan tipo de evento, no siempre es posible garantizar la especificidad y particularidad de los alimentos ofrecidos. Tambi\u00e9n puede producirse una contaminaci\u00f3n cruzada.
Esta \u00faltima es la situaci\u00f3n en que la que un alimento que se considera seguro puede desencadenar una reacci\u00f3n, simplemente al entrar en contacto con otro alimento que contiene un al\u00e9rgeno. Esto es m\u00e1s frecuente y grave cuando el deportista tiene alergias alimentarias. Por lo tanto, es crucial leer correctamente las etiquetas de todos los alimentos presentados y, por razones de seguridad, llevar su comida con todos los alimentos adecuados para el momento antes, durante y\/o despu\u00e9s de la competici\u00f3n.
Con este cuidado, garantizamos la seguridad alimentaria y la comodidad en el caso de los deportistas que tienen alergias\/intolerancias alimentarias, sin perder la riqueza nutricional de su dieta.   Nutricionista, Jacinta Mendes 3341N[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ disabled_on=\u00bbon|on|off\u00bb admin_label=\u00bbCTA Desktop\u00bb _builder_version=\u00bb4.16″ background_image=\u00bbhttps:\/\/blog.onvirtualgym.com\/wp-content\/uploads\/2019\/07\/cta-background.png\u00bb custom_padding=\u00bb0px||0px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ custom_padding_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.16″ custom_margin=\u00bb||||false|false\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding=\u00bb0px|140px|0px|140px|false|true\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_code _builder_version=\u00bb4.16″ text_orientation=\u00bbright\u00bb width=\u00bb100%\u00bb custom_margin=\u00bb55px||||false|false\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding=\u00bb|0px||||\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb custom_css_main_element=\u00bbfont-family: Arial;||font-weight: normal;||font-size: 18px;||line-height: 0.6;\u00bb global_colors_info=\u00bb{}\u00bb]\u00a1Acabe con el papel en su Gimnasio! \"Form<\/pee>\u00a1Innove su modo de Reservas! \"Form<\/pee>\u00a1Optimice la productividad de su Equipo! \"Form<\/pee>\u00a1Simplifique el Acompa\u00f1amiento Nutricional! \"Form<\/pee>\u00a1Aumente la Tasa de Retenci\u00f3n! \"Form<\/pee>[\/et_pb_code][et_pb_button button_url=\u00bbhttps:\/\/blog.onvirtualgym.com\/es\/formulario-blog-onvirtualgym\/\u00bb button_text=\u00bb\u00a1Ver una demostraci\u00f3n!\u00bb button_alignment=\u00bbright\u00bb _builder_version=\u00bb4.16″ custom_button=\u00bbon\u00bb button_text_size=\u00bb16px\u00bb button_text_color=\u00bb#00323d\u00bb button_border_width=\u00bb2px\u00bb button_border_radius=\u00bb4px\u00bb button_letter_spacing=\u00bb0px\u00bb button_font=\u00bbArial|600|||||||\u00bb button_use_icon=\u00bboff\u00bb custom_margin=\u00bb40px||||false|false\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding=\u00bb8px||8px||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/blog.onvirtualgym.com\/wp-content\/uploads\/2019\/07\/cta-ovg.png\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.16″ width=\u00bb92%\u00bb module_alignment=\u00bbcenter\u00bb custom_padding=\u00bb|0px||0px||\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ disabled_on=\u00bbon|off|on\u00bb admin_label=\u00bbCTA Tablet\u00bb _builder_version=\u00bb4.16″ background_image=\u00bbhttps:\/\/blog.onvirtualgym.com\/wp-content\/uploads\/2019\/07\/cta-background.png\u00bb custom_padding=\u00bb0px||0px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb2_3,1_3″ custom_padding_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.16″ custom_margin=\u00bb||||false|false\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb2_3″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/blog.onvirtualgym.com\/wp-content\/uploads\/2019\/07\/cta-ovg.png\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.16″ width=\u00bb60%\u00bb width_last_edited=\u00bboff|desktop\u00bb module_alignment=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_code _builder_version=\u00bb4.16″ text_orientation=\u00bbleft\u00bb width=\u00bb100%\u00bb custom_margin=\u00bb55px||||false|false\u00bb custom_margin_tablet=\u00bb0px||||false|false\u00bb custom_margin_phone=\u00bb-15px||||false|false\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding=\u00bb|0px||||\u00bb custom_padding_tablet=\u00bb|||125px|false|false\u00bb custom_padding_phone=\u00bb|0px||0px|false|false\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb custom_css_main_element=\u00bbfont-family: Arial;||font-weight: bold;||font-size: 16px;||line-height: 0;\u00bb global_colors_info=\u00bb{}\u00bb]\"Form \u00a1Acabe con el papel en su Gimnasio!<\/pee>\"Form \u00a1Innove su modo de Reservas!<\/pee>\"Form \u00a1Optimice la productividad de su Equipo!<\/pee>\"Form \u00a1Simplifique el Acompa\u00f1amiento Nutricional!<\/pee>\"Form \u00a1Aumente la Tasa de Retenci\u00f3n!<\/pee>[\/et_pb_code][et_pb_button button_url=\u00bbhttps:\/\/blog.onvirtualgym.com\/es\/formulario-blog-onvirtualgym\/\u00bb button_text=\u00bb\u00a1Ver una demostraci\u00f3n!\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.16″ custom_button=\u00bbon\u00bb button_text_size=\u00bb14px\u00bb button_text_color=\u00bb#00323d\u00bb button_border_width=\u00bb2px\u00bb button_border_radius=\u00bb4px\u00bb button_letter_spacing=\u00bb0px\u00bb button_font=\u00bbArial|600|||||||\u00bb button_use_icon=\u00bboff\u00bb custom_margin=\u00bb40px||||false|false\u00bb custom_margin_tablet=\u00bb55px||0px||false|false\u00bb custom_margin_phone=\u00bb40px||0px||false|false\u00bb custom_margin_last_edited=\u00bbon|tablet\u00bb custom_padding=\u00bb||||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb||||false|false\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb button_text_size_tablet=\u00bb18px\u00bb button_text_size_phone=\u00bb14px\u00bb button_text_size_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ disabled_on=\u00bboff|on|on\u00bb admin_label=\u00bbCTA Mobile\u00bb _builder_version=\u00bb4.16″ background_image=\u00bbhttps:\/\/blog.onvirtualgym.com\/wp-content\/uploads\/2019\/07\/cta-background.png\u00bb custom_padding=\u00bb0px||0px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb2_3,1_3″ custom_padding_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.16″ custom_margin=\u00bb||||false|false\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb2_3″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/blog.onvirtualgym.com\/wp-content\/uploads\/2019\/07\/cta-ovg.png\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.16″ width=\u00bb60%\u00bb width_last_edited=\u00bboff|desktop\u00bb module_alignment=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_code _builder_version=\u00bb4.16″ text_orientation=\u00bbleft\u00bb width=\u00bb100%\u00bb custom_margin=\u00bb55px||||false|false\u00bb custom_margin_tablet=\u00bb0px||||false|false\u00bb custom_margin_phone=\u00bb-15px||||false|false\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding=\u00bb|0px||||\u00bb custom_padding_tablet=\u00bb|||125px|false|false\u00bb custom_padding_phone=\u00bb|0px||0px|false|false\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb custom_css_main_element=\u00bbfont-family: Arial;||font-weight: bold;||font-size: 13px;||line-height: 0;\u00bb global_colors_info=\u00bb{}\u00bb]\"Form \u00a1Acabe con el papel en su Gimnasio!<\/pee>\"Form \u00a1Innove su modo de Reservas!<\/pee>\"Form \u00a1Optimice la productividad de su Equipo!<\/pee>\"Form \u00a1Simplifique el Acompa\u00f1amiento Nutricional!<\/pee>\"Form \u00a1Aumente la Tasa de Retenci\u00f3n!<\/pee>[\/et_pb_code][et_pb_button button_url=\u00bbhttps:\/\/blog.onvirtualgym.com\/es\/formulario-blog-onvirtualgym\/\u00bb button_text=\u00bb\u00a1Ver una demostraci\u00f3n!\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.16″ custom_button=\u00bbon\u00bb button_text_size=\u00bb14px\u00bb button_text_color=\u00bb#00323d\u00bb button_border_width=\u00bb2px\u00bb button_border_radius=\u00bb4px\u00bb button_letter_spacing=\u00bb0px\u00bb button_font=\u00bbArial|600|||||||\u00bb button_use_icon=\u00bboff\u00bb custom_margin=\u00bb40px||||false|false\u00bb custom_margin_tablet=\u00bb55px||-30px||false|false\u00bb custom_margin_phone=\u00bb40px||0px||false|false\u00bb custom_margin_last_edited=\u00bbon|tablet\u00bb custom_padding=\u00bb||||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb||||false|false\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb button_text_size_tablet=\u00bb16px\u00bb button_text_size_phone=\u00bb14px\u00bb button_text_size_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.16″ custom_padding=\u00bb50px||0px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.16″ custom_padding=\u00bb0px|||||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.16″ background_color=\u00bb#00323d\u00bb background_enable_color=\u00bboff\u00bb use_background_color_gradient=\u00bbon\u00bb background_color_gradient_stops=\u00bb#b7d3d7 0%|#d3e1e5 100%\u00bb background_color_gradient_start=\u00bb#b7d3d7″ background_color_gradient_end=\u00bb#d3e1e5″ custom_margin=\u00bb0px|0px|0px|0px|true\u00bb custom_padding=\u00bb0px|0px|0px|0px|false|false\u00bb custom_padding_tablet=\u00bb0px||0px|\u00bb background_color_gradient_stops_tablet=\u00bb#b7d3d7 0%|#d3e1e5 100%\u00bb background_color_gradient_stops_phone=\u00bb#b7d3d7 0%|#d3e1e5 100%\u00bb transparent_background=\u00bboff\u00bb global_module=\u00bb3925″ saved_tabs=\u00bball\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_4,1_4,1_4,1_4″ _builder_version=\u00bb4.16″ background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.16″ text_font=\u00bbArial|600|||||||\u00bb text_text_color=\u00bb#00323d\u00bb text_font_size=\u00bb20px\u00bb text_line_height=\u00bb1.4em\u00bb header_font=\u00bb||||||||\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_margin=\u00bb3px||8px||false|false\u00bb custom_css_main_element=\u00bbfont-weight: 900;\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

OnVirtualGym \u00ae<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.16″ text_font=\u00bbArial|700|||||||\u00bb text_text_color=\u00bb#00323d\u00bb text_font_size=\u00bb15px\u00bb text_line_height=\u00bb2.1em\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_margin=\u00bb||-5px||false|false\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

INFORMACI\u00d3N<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.16″ text_font=\u00bbArial||||||||\u00bb text_text_color=\u00bb#ffffff\u00bb text_line_height=\u00bb1em\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb0px|||\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Pol\u00edtica de Privacidad<\/a><\/div>\n
T\u00e9rminos y Condiciones<\/a><\/div>\n
Centro de Ayuda<\/a><\/div>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.16″ text_font=\u00bbArial|700|||||||\u00bb text_text_color=\u00bb#00323d\u00bb text_font_size=\u00bb15px\u00bb text_line_height=\u00bb2.1em\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_margin=\u00bb||8px|\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

S\u00cdGANOS<\/p>\n

[\/et_pb_text][et_pb_social_media_follow url_new_window=\u00bboff\u00bb _builder_version=\u00bb4.16″ custom_margin=\u00bb-14px||||false|false\u00bb custom_padding=\u00bb10px||||false|false\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb link_shape=\u00bbcircle\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_social_media_follow_network social_network=\u00bbfacebook\u00bb url=\u00bbhttps:\/\/facebook.com\/onvirtualgym\/\u00bb use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb _builder_version=\u00bb4.16″ background_color=\u00bb#00323d\u00bb background_enable_color=\u00bbon\u00bb bg_color=\u00bb#3b5998″ global_colors_info=\u00bb{}\u00bb follow_button=\u00bboff\u00bb url_new_window=\u00bboff\u00bb]<\/p>\n

facebook<\/p>\n

[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\u00bblinkedin\u00bb url=\u00bbhttps:\/\/linkedin.com\/company\/onvirtualgym\/\u00bb use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb _builder_version=\u00bb4.16″ background_color=\u00bb#00323d\u00bb background_enable_color=\u00bbon\u00bb bg_color=\u00bb#00aced\u00bb global_colors_info=\u00bb{}\u00bb follow_button=\u00bboff\u00bb url_new_window=\u00bboff\u00bb]linkedin[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\u00bbinstagram\u00bb url=\u00bbhttps:\/\/instagram.com\/onvirtualgym\/\u00bb use_icon_font_size=\u00bbon\u00bb icon_font_size=\u00bb14px\u00bb _builder_version=\u00bb4.16″ background_color=\u00bb#00323d\u00bb background_enable_color=\u00bbon\u00bb bg_color=\u00bb#00aced\u00bb global_colors_info=\u00bb{}\u00bb follow_button=\u00bboff\u00bb url_new_window=\u00bboff\u00bb]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_divider show_divider=\u00bboff\u00bb disabled_on=\u00bbon|on|off\u00bb _builder_version=\u00bb4.16″ height=\u00bb10px\u00bb hide_on_mobile=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_button button_url=\u00bbhttps:\/\/blog.onvirtualgym.com\/es\/formulario-blog-onvirtualgym\/\u00bb button_text=\u00bbCont\u00e1ctenos\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.16″ custom_button=\u00bbon\u00bb button_text_size=\u00bb13px\u00bb button_text_color=\u00bb#ffffff\u00bb button_bg_color=\u00bb#00323d\u00bb button_border_width=\u00bb4px\u00bb button_border_color=\u00bbrgba(0,0,0,0)\u00bb button_border_radius=\u00bb2px\u00bb button_letter_spacing=\u00bb0px\u00bb button_font=\u00bbArial|||on|||||\u00bb button_use_icon=\u00bboff\u00bb custom_margin=\u00bb|80px|||false|false\u00bb custom_padding=\u00bb|||\u00bb custom_css_main_element=\u00bbwidth:100%;||\u00bb button_text_color_hover=\u00bb#ffffff\u00bb button_border_color_hover=\u00bbrgba(0,0,0,0)\u00bb button_border_radius_hover=\u00bb3px\u00bb button_bg_color_hover=\u00bb#d41e41″ global_colors_info=\u00bb{}\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_text_size__hover=\u00bbnull\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover=\u00bbnull\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover=\u00bbnull\u00bb button_text_color__hover_enabled=\u00bbon\u00bb button_text_color__hover=\u00bb#ffffff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover=\u00bbnull\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover=\u00bbnull\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_border_width__hover=\u00bbnull\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover=\u00bbnull\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover=\u00bbnull\u00bb button_border_color__hover_enabled=\u00bbon\u00bb button_border_color__hover=\u00bbrgba(0,0,0,0)\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover=\u00bbnull\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover=\u00bbnull\u00bb button_border_radius__hover_enabled=\u00bbon\u00bb button_border_radius__hover=\u00bb3px\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover=\u00bbnull\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover=\u00bbnull\u00bb button_letter_spacing__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover=\u00bbnull\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover=\u00bbnull\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover=\u00bbnull\u00bb button_bg_color__hover_enabled=\u00bbon\u00bb button_bg_color__hover=\u00bb#d41e41″ button_one_bg_color__hover_enabled=\u00bboff\u00bb button_one_bg_color__hover=\u00bbnull\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover=\u00bbnull\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00bfQuieres conocer las diferencias entre Alergias e Intolerancias?
\u00a1S\u00edguenos en este art\u00edculo y conoce estos consejos que tenemos para ti! <\/p>\n","protected":false},"author":6,"featured_media":28134,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[628],"tags":[738,739],"class_list":["post-31493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricion","tag-alergias-es-2","tag-intolerancias-es-2"],"yoast_head":"\nAlergias vs Intolerancias<\/title>\n<meta name=\"description\" content=\"Conozca las diferencias entre alergias e intolerancias alimentarias. A menudo no se diagnostican cl\u00ednicamente.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/onvirtualgym.com\/es\/nutricion\/alergias-vs-intolerancias\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alergias vs Intolerancias\" \/>\n<meta property=\"og:description\" content=\"Conozca las diferencias entre alergias e intolerancias alimentarias. A menudo no se diagnostican cl\u00ednicamente.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/onvirtualgym.com\/es\/nutricion\/alergias-vs-intolerancias\/\" \/>\n<meta property=\"og:site_name\" content=\"OnVirtualGym\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/onvirtualgym\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-30T11:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-29T08:42:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.onvirtualgym.com\/wp-content\/uploads\/2023\/03\/alergias-vs-intolerancias-1024x577.webp\" \/>\n<meta name=\"author\" content=\"OnVirtualGym OVG\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Alergias vs Intolerancias\" \/>\n<meta name=\"twitter:description\" content=\"Conozca las diferencias entre alergias e intolerancias alimentarias. A menudo no se diagnostican cl\u00ednicamente.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/blog.onvirtualgym.com\/wp-content\/uploads\/2023\/03\/alergias-vs-intolerancias-1024x577.webp\" \/>\n<meta name=\"twitter:creator\" content=\"@onvirtualgym\" \/>\n<meta name=\"twitter:site\" content=\"@onvirtualgym\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"OnVirtualGym OVG\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"16 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/nutricion\\\/alergias-vs-intolerancias\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/nutricion\\\/alergias-vs-intolerancias\\\/\"},\"author\":{\"name\":\"OnVirtualGym OVG\",\"@id\":\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/#\\\/schema\\\/person\\\/bc5e7fe4f6a8d232b912be27421df6a3\"},\"headline\":\"Alergias vs Intolerancias\",\"datePublished\":\"2022-08-30T11:00:00+00:00\",\"dateModified\":\"2024-07-29T08:42:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/nutricion\\\/alergias-vs-intolerancias\\\/\"},\"wordCount\":3137,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/nutricion\\\/alergias-vs-intolerancias\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/onvirtualgym.com\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/AnyConv.com__image-61-1.webp\",\"keywords\":[\"alergias\",\"intolerancias\"],\"articleSection\":[\"Nutrici\u00f3n\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/nutricion\\\/alergias-vs-intolerancias\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/nutricion\\\/alergias-vs-intolerancias\\\/\",\"url\":\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/nutricion\\\/alergias-vs-intolerancias\\\/\",\"name\":\"Alergias vs Intolerancias\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/nutricion\\\/alergias-vs-intolerancias\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/nutricion\\\/alergias-vs-intolerancias\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/onvirtualgym.com\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/AnyConv.com__image-61-1.webp\",\"datePublished\":\"2022-08-30T11:00:00+00:00\",\"dateModified\":\"2024-07-29T08:42:43+00:00\",\"description\":\"Conozca las diferencias entre alergias e intolerancias alimentarias. A menudo no se diagnostican cl\u00ednicamente.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/nutricion\\\/alergias-vs-intolerancias\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/nutricion\\\/alergias-vs-intolerancias\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/nutricion\\\/alergias-vs-intolerancias\\\/#primaryimage\",\"url\":\"https:\\\/\\\/onvirtualgym.com\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/AnyConv.com__image-61-1.webp\",\"contentUrl\":\"https:\\\/\\\/onvirtualgym.com\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/AnyConv.com__image-61-1.webp\",\"width\":400,\"height\":225,\"caption\":\"Alergias VS Intoler\u00e2ncias\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/nutricion\\\/alergias-vs-intolerancias\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"P\u00e1gina Principal\",\"item\":\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nutrici\u00f3n\",\"item\":\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/category\\\/nutricion\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Alergias vs Intolerancias\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/\",\"name\":\"OnVirtualGym - APP para Profissionais de Gin\u00e1sio\",\"description\":\"Aplica\u00e7\u00e3o para Profissionais de Gin\u00e1sio\",\"publisher\":{\"@id\":\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/#organization\",\"name\":\"OnVirtualGym\",\"url\":\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/onvirtualgym.com\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/icon-site-ovg.png\",\"contentUrl\":\"https:\\\/\\\/onvirtualgym.com\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/icon-site-ovg.png\",\"width\":50,\"height\":50,\"caption\":\"OnVirtualGym\"},\"image\":{\"@id\":\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/onvirtualgym\\\/\",\"https:\\\/\\\/x.com\\\/onvirtualgym\",\"https:\\\/\\\/www.instagram.com\\\/onvirtualgym\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/#\\\/schema\\\/person\\\/bc5e7fe4f6a8d232b912be27421df6a3\",\"name\":\"OnVirtualGym OVG\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/652c8aa0b5af26d2490502c1a271a6f31677a6634e91a8989a9605d408151a3c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/652c8aa0b5af26d2490502c1a271a6f31677a6634e91a8989a9605d408151a3c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/652c8aa0b5af26d2490502c1a271a6f31677a6634e91a8989a9605d408151a3c?s=96&d=mm&r=g\",\"caption\":\"OnVirtualGym OVG\"},\"sameAs\":[\"https:\\\/\\\/onvirtualgym.com\",\"support@onvirtualgym.com\"],\"url\":\"https:\\\/\\\/onvirtualgym.com\\\/es\\\/author\\\/onvirtualgym\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Alergias vs Intolerancias","description":"Conozca las diferencias entre alergias e intolerancias alimentarias. A menudo no se diagnostican cl\u00ednicamente.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/onvirtualgym.com\/es\/nutricion\/alergias-vs-intolerancias\/","og_locale":"es_ES","og_type":"article","og_title":"Alergias vs Intolerancias","og_description":"Conozca las diferencias entre alergias e intolerancias alimentarias. A menudo no se diagnostican cl\u00ednicamente.","og_url":"https:\/\/onvirtualgym.com\/es\/nutricion\/alergias-vs-intolerancias\/","og_site_name":"OnVirtualGym","article_publisher":"https:\/\/www.facebook.com\/onvirtualgym\/","article_published_time":"2022-08-30T11:00:00+00:00","article_modified_time":"2024-07-29T08:42:43+00:00","og_image":[{"url":"https:\/\/blog.onvirtualgym.com\/wp-content\/uploads\/2023\/03\/alergias-vs-intolerancias-1024x577.webp","type":"","width":"","height":""}],"author":"OnVirtualGym OVG","twitter_card":"summary_large_image","twitter_title":"Alergias vs Intolerancias","twitter_description":"Conozca las diferencias entre alergias e intolerancias alimentarias. A menudo no se diagnostican cl\u00ednicamente.","twitter_image":"https:\/\/blog.onvirtualgym.com\/wp-content\/uploads\/2023\/03\/alergias-vs-intolerancias-1024x577.webp","twitter_creator":"@onvirtualgym","twitter_site":"@onvirtualgym","twitter_misc":{"Escrito por":"OnVirtualGym OVG","Tiempo de lectura":"16 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/onvirtualgym.com\/es\/nutricion\/alergias-vs-intolerancias\/#article","isPartOf":{"@id":"https:\/\/onvirtualgym.com\/es\/nutricion\/alergias-vs-intolerancias\/"},"author":{"name":"OnVirtualGym OVG","@id":"https:\/\/onvirtualgym.com\/es\/#\/schema\/person\/bc5e7fe4f6a8d232b912be27421df6a3"},"headline":"Alergias vs Intolerancias","datePublished":"2022-08-30T11:00:00+00:00","dateModified":"2024-07-29T08:42:43+00:00","mainEntityOfPage":{"@id":"https:\/\/onvirtualgym.com\/es\/nutricion\/alergias-vs-intolerancias\/"},"wordCount":3137,"commentCount":0,"publisher":{"@id":"https:\/\/onvirtualgym.com\/es\/#organization"},"image":{"@id":"https:\/\/onvirtualgym.com\/es\/nutricion\/alergias-vs-intolerancias\/#primaryimage"},"thumbnailUrl":"https:\/\/onvirtualgym.com\/wp-content\/uploads\/2022\/08\/AnyConv.com__image-61-1.webp","keywords":["alergias","intolerancias"],"articleSection":["Nutrici\u00f3n"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/onvirtualgym.com\/es\/nutricion\/alergias-vs-intolerancias\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/onvirtualgym.com\/es\/nutricion\/alergias-vs-intolerancias\/","url":"https:\/\/onvirtualgym.com\/es\/nutricion\/alergias-vs-intolerancias\/","name":"Alergias vs Intolerancias","isPartOf":{"@id":"https:\/\/onvirtualgym.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/onvirtualgym.com\/es\/nutricion\/alergias-vs-intolerancias\/#primaryimage"},"image":{"@id":"https:\/\/onvirtualgym.com\/es\/nutricion\/alergias-vs-intolerancias\/#primaryimage"},"thumbnailUrl":"https:\/\/onvirtualgym.com\/wp-content\/uploads\/2022\/08\/AnyConv.com__image-61-1.webp","datePublished":"2022-08-30T11:00:00+00:00","dateModified":"2024-07-29T08:42:43+00:00","description":"Conozca las diferencias entre alergias e intolerancias alimentarias. A menudo no se diagnostican cl\u00ednicamente.","breadcrumb":{"@id":"https:\/\/onvirtualgym.com\/es\/nutricion\/alergias-vs-intolerancias\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/onvirtualgym.com\/es\/nutricion\/alergias-vs-intolerancias\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/onvirtualgym.com\/es\/nutricion\/alergias-vs-intolerancias\/#primaryimage","url":"https:\/\/onvirtualgym.com\/wp-content\/uploads\/2022\/08\/AnyConv.com__image-61-1.webp","contentUrl":"https:\/\/onvirtualgym.com\/wp-content\/uploads\/2022\/08\/AnyConv.com__image-61-1.webp","width":400,"height":225,"caption":"Alergias VS Intoler\u00e2ncias"},{"@type":"BreadcrumbList","@id":"https:\/\/onvirtualgym.com\/es\/nutricion\/alergias-vs-intolerancias\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u00e1gina Principal","item":"https:\/\/onvirtualgym.com\/es\/"},{"@type":"ListItem","position":2,"name":"Nutrici\u00f3n","item":"https:\/\/onvirtualgym.com\/es\/category\/nutricion\/"},{"@type":"ListItem","position":3,"name":"Alergias vs Intolerancias"}]},{"@type":"WebSite","@id":"https:\/\/onvirtualgym.com\/es\/#website","url":"https:\/\/onvirtualgym.com\/es\/","name":"OnVirtualGym - APP para Profissionais de Gin\u00e1sio","description":"Aplica\u00e7\u00e3o para Profissionais de Gin\u00e1sio","publisher":{"@id":"https:\/\/onvirtualgym.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/onvirtualgym.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/onvirtualgym.com\/es\/#organization","name":"OnVirtualGym","url":"https:\/\/onvirtualgym.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/onvirtualgym.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/onvirtualgym.com\/wp-content\/uploads\/2019\/05\/icon-site-ovg.png","contentUrl":"https:\/\/onvirtualgym.com\/wp-content\/uploads\/2019\/05\/icon-site-ovg.png","width":50,"height":50,"caption":"OnVirtualGym"},"image":{"@id":"https:\/\/onvirtualgym.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/onvirtualgym\/","https:\/\/x.com\/onvirtualgym","https:\/\/www.instagram.com\/onvirtualgym\/"]},{"@type":"Person","@id":"https:\/\/onvirtualgym.com\/es\/#\/schema\/person\/bc5e7fe4f6a8d232b912be27421df6a3","name":"OnVirtualGym OVG","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/652c8aa0b5af26d2490502c1a271a6f31677a6634e91a8989a9605d408151a3c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/652c8aa0b5af26d2490502c1a271a6f31677a6634e91a8989a9605d408151a3c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/652c8aa0b5af26d2490502c1a271a6f31677a6634e91a8989a9605d408151a3c?s=96&d=mm&r=g","caption":"OnVirtualGym OVG"},"sameAs":["https:\/\/onvirtualgym.com","support@onvirtualgym.com"],"url":"https:\/\/onvirtualgym.com\/es\/author\/onvirtualgym\/"}]}},"_links":{"self":[{"href":"https:\/\/onvirtualgym.com\/es\/wp-json\/wp\/v2\/posts\/31493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onvirtualgym.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onvirtualgym.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onvirtualgym.com\/es\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/onvirtualgym.com\/es\/wp-json\/wp\/v2\/comments?post=31493"}],"version-history":[{"count":2,"href":"https:\/\/onvirtualgym.com\/es\/wp-json\/wp\/v2\/posts\/31493\/revisions"}],"predecessor-version":[{"id":31497,"href":"https:\/\/onvirtualgym.com\/es\/wp-json\/wp\/v2\/posts\/31493\/revisions\/31497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/onvirtualgym.com\/es\/wp-json\/wp\/v2\/media\/28134"}],"wp:attachment":[{"href":"https:\/\/onvirtualgym.com\/es\/wp-json\/wp\/v2\/media?parent=31493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onvirtualgym.com\/es\/wp-json\/wp\/v2\/categories?post=31493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onvirtualgym.com\/es\/wp-json\/wp\/v2\/tags?post=31493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}