Nutritional Deficiencies in a Vegetarian

Nutritional Deficiencies in a Vegetarian In any diet, if it is not well planned and adjusted to individual needs, there is the risk of developing deficiencies and/or needs in certain nutritional parameters. A vegetarian diet is, like other examples, an eating pattern...

Teamwork: Some key points

Teamwork: Some key points A great team can achieve almost anything. This is true in a football team, a group of scientists, a large company and, without a doubt, in the gym too! But what makes a great team? In this article, we will reflect further on this topic....