by OnVirtualGym OVG | 27 '27Europe/Lisbon' Sep '27Europe/Lisbon' 2022 | Nutrition
Nutritional Deficiencies in a Vegetarian In any diet, if it is not well planned and adjusted to individual needs, there is the risk of developing deficiencies and/or needs in certain nutritional parameters. A vegetarian diet is, like other examples, an eating pattern...
by OnVirtualGym OVG | 20 '20Europe/Lisbon' Sep '20Europe/Lisbon' 2022 | Marketing
Don’t make these mistakes in your Content Marketing! Content Marketing is a technique that involves the creation of highly relevant, valuable, and quality content in order to impact a certain audience. The creation of content, transversal to the entire Digital...
by OnVirtualGym OVG | 13 '13Europe/Lisbon' Sep '13Europe/Lisbon' 2022 | Nutrition
Impact of the Comsumption of Alcoholic Beverages in Physical Exercise Alcoholic beverages Alcoholic beverages are the result of the fermentation of sugars naturally present in plant products, such as fruits and/or cereals, caused by yeast. They can be categorised as...
by OnVirtualGym OVG | 6 '06Europe/Lisbon' Sep '06Europe/Lisbon' 2022 | Administration
Teamwork: Some key points A great team can achieve almost anything. This is true in a football team, a group of scientists, a large company and, without a doubt, in the gym too! But what makes a great team? In this article, we will reflect further on this topic....
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