by OnVirtualGym OVG | 25 '25+00:00' Oct '25+00:00' 2022 | Nutrition
Nutrition during Sports Events Nutrition and Sports Practice When a person starts practising sports, there are many different sports available. Deciding which one goes through a complex process, given the variety presented. Starting with the selection between group or... by OnVirtualGym OVG | 11 '11+00:00' Oct '11+00:00' 2022 | Nutrition
Gastrointestinal Health and Sports Practice Benefits of Physical Exercise Regular physical exercise brings numerous benefits to people’s health, such as: reducing the risk of cardiovascular diseases; controlling blood glucose levels and protecting against the... by OnVirtualGym OVG | 27 '27+00:00' Sep '27+00:00' 2022 | Nutrition
Nutritional Deficiencies in a Vegetarian In any diet, if it is not well planned and adjusted to individual needs, there is the risk of developing deficiencies and/or needs in certain nutritional parameters. A vegetarian diet is, like other examples, an eating pattern... by OnVirtualGym OVG | 13 '13+00:00' Sep '13+00:00' 2022 | Nutrition
Impact of the Comsumption of Alcoholic Beverages in Physical Exercise Alcoholic beverages Alcoholic beverages are the result of the fermentation of sugars naturally present in plant products, such as fruits and/or cereals, caused by yeast. They can be categorised as... by OnVirtualGym OVG | 30 '30+00:00' Aug '30+00:00' 2022 | Nutrition
Alergias VS Intolerâncias During an appointment, one of the first questions asked in the clinical evaluation survey is whether the client has food allergies or intolerances. And in this very topic, there are answers in which the client confuses allergies with... by OnVirtualGym OVG | 16 '16+00:00' Aug '16+00:00' 2022 | Nutrition
Is the food enough? Part II The question raised earlier remains open: “Is the food enough to meet my needs for certain vitamins and minerals?” Earlier we discussed whether food is enough to get good levels of Vitamins and concluded that if our diet is rich in...
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