Polyphenols, Benefits and where to find them?

by | 28 '28+00:00' Jun '28+00:00' 2022 | Nutrition

Polyphenols, Benefits and where to find them? Present in the composition of plant-based foods, in addition to essential nutrients, we can find non-essential nutrients, in which their consumption causes a preventive effect in relation to the development of chronic...

Digital Marketing Strategy for your Gym

by | 21 '21+00:00' Jun '21+00:00' 2022 | Marketing

Digital Marketing Strategy for your Gym Digital Marketing Strategy Developing an online strategy is essential if you want to see your gym grow and achieve all your goals. The digital ecosystem provides us with all the necessary tools to meet our goals and expand the...

Calories vs Nutritional Benefits

by | 14 '14+00:00' Jun '14+00:00' 2022 | Nutrition

Calories vs Nutritional Benefits In any food plan prescribed, the balance between calories ingested and nutrients consumed is essential for maintaining anthropometric values as well as certain health parameters, since there are recommended daily doses of the different...

How to rank your website in Google Search

by | 7 '07+00:00' Jun '07+00:00' 2022 | Marketing

How to rank your website in Google Search SEO Have you ever wondered why certain pages appear in the top positions of Google Search? If you want to position your website in the best positions on Google, there are some aspects to consider. Every day, millions of people...