by OnVirtualGym OVG | 27 '27+00:00' Dec '27+00:00' 2022 | Nutrition
Caffeine and it’s Effect on Training The phrase “Let’s have coffee?” is the ideal motto for any break. It’s a typical Portuguese habit, and most people can’t do without their daily coffee. We find it at breakfast and lunch, in the middle of the morning or... by Hugo Sousa | 20 '20+00:00' Dec '20+00:00' 2022 | Marketing
Write unbeatable Content with the P.A.S.T.O.R. method Writing compelling copy that adds value to those who read it is a big challenge. If you are still unfamiliar with the term copy, consider that it is simply the text you read online. In other words, you are reading... by OnVirtualGym OVG | 13 '13+00:00' Dec '13+00:00' 2022 | Nutrition
Omega-3, Benefits and Food Sources Polyunsaturated fatty acids are essential nutrients that cannot be synthesized by the body and must therefore be supplied through food to ensure an adequate intake. In this group of fatty acids, Omega-3 and Omega-6 are included.... by OnVirtualGym OVG | 6 '06+00:00' Dec '06+00:00' 2022 | Marketing
6 Types of Content to Implement in yout Digital Marketing Strategy Content Marketing Creating content that is useful, appealing and adds value to the audience is a task that requires planning. Creating content is not about what we think is best or what we like best....
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