Sense of Taste

Sense of Taste When we talk about eating behaviour, there are several parameters that influence it, such as individual issues (age, gender, personality, health status, level of knowledge and personal experience); environmental issues (extrinsic to the individual,...

Obesity, the 21st Century pandemic

Obesity, the 21st Century pandemic One of the main pandemics of the 21st Century, especially in developed countries, is Obesity and overweight, caused mostly by an unhealthy lifestyle. Associated with this health condition, other clinical alterations and abnormalities...

Caffeine and it’s Effect on Training

Caffeine and it’s Effect on Training The phrase “Let’s have coffee?” is the ideal motto for any break. It’s a typical Portuguese habit, and most people can’t do without their daily coffee. We find it at breakfast and lunch, in the middle of the morning or...