Collagen, what is it used for?

Collagen, what is it used for? Benefits of collagen intake In addition to a good muscular health, for good mobility in sports, bone health also has a very big impact. Collagen is an animal protein, present in the body’s connective tissue. It is a fibrous protein made...

How to choose the best fitness app for you?

How to choose the best fitness app for you? Fitness Apps The benefits of going to the gym are immense – stronger muscles, better sleep, better self-esteem and a healthier life. However, it is not always easy to have the discipline to maintain regularity in going to...

Scarcity Marketing: 3 mistakes to avoid

Scarcity Marketing: 3 mistakes to avoid The principle of scarcity marketing is simple: consumers are more willing to buy a product or service whose quantity or availability is limited. Let’s imagine, for example, that your gym offers a particular class. If you limit...

What are the most important KPI’s for your Gym?

What are the most important KPI’s for your Gym? KPI’s The amount of data that gym managers have access to is increasingly higher. But with a large number of issues to manage, keeping track of this data can prove to be quite a challenge. Even more so when...